Shopping smart at the grocery store is a big part of eating healthier. This article provides some tips on what to look for when you shop.
Waking up to an empty class and a pond of drool on your notebook is not the best way to impress your college professor. Get the most out of your college classes by staying awake, alert, and involved in even the most boring lectures.
Entertaining becomes a huge chore when it’s nothing but stress. Take the stress out of the equation by setting some simple boundaries for yourself. Cleaning just a few rooms in the house and prepping part of the food in advance keeps you sane.
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