Even the strongest among us have a tough day at work sometimes, but how you deal with that post-work stress can make all the difference in the world. This article takes a look at some simple, inexpensive yet highly effective ways to relax.
Even the strongest among us have a tough day at work sometimes, but how you deal with that post-work stress can make all the difference in the world. This article takes a look at some simple, inexpensive yet highly effective ways to relax.
Saving energy doesn’t have to change your lifestyle. You don’t have to stop using computers or stop watching TV. It only takes minor changes to make a big difference in the amount of energy you give.
Entertaining becomes a huge chore when it’s nothing but stress. Take the stress out of the equation by setting some simple boundaries for yourself. Cleaning just a few rooms in the house and prepping part of the food in advance keeps you sane.