April 16, 2020

The Key to Longevity: How to Live Long and Well

in Health & Lifestyles

Although you may be tired of hearing the same old mantra recited over and over again — that diet and exercise are the key areas you need to pay attention to in order to be healthy —this advice rarely changes for a good reason: it’s true.

By Karina

March 6, 2022

6 Qualities That Make You Resilient

in Science

This self-improvement and well-being article looks at some qualities people can develop to become more resilient to life’s challenges. Qualities mentioned include, among others, self-worth, ﬂexibility, and emotional intelligence.

By Marie Jane

April 23, 2020

How to Make Your Car Last Longer

in Personal Finance

Most people’s second-biggest expense is a car, and with today economy, it needs to last longer than ever. Fortunately, there are some simple things you can do to make that happen; the biggest is routine maintenance.

By Karina

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